CLEANSE YOUR KIDNEYS
THE NATURAL WAY
Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted substances entering your body.
With time, salt accumulates and our kidneys would benefit greatly from a "good cleaning." Did you know that parsley and cilantro are known as the best cleaning treatments for kidneys?
Best done by JUICING mixed with some fruits listed below. But if you don't have a juicer you can do this method too:
Start by washing a bunch of parsley or cilantro (coriander leaves).
Cut in small pieces and put it in a pot of water.
Boil for 10 minutes; let it cool down, filter, and pour liquid in a bottle; and refrigerate to cool.
Drink in MODERATION!! or as needed.
Parsley and Cilantro are known as the best cleansing treatment for kidneys and it is natural!
☞ Parsley and Cilantro are NOT the same thing.
☞ Cilantro and Coriander are the same thing.
☞ You can use Parsley OR Cilantro or BOTH mixed.
☞ Both Parsley and Cilantro help detox your kidneys.
Importantly, parsley should not be used in LARGE amounts by pregnant women or those taking blood thinning medication.
It would be best to consult a knowledgeable health care professional before using the larger amounts of the herb suggested in the recipes below if you have been diagnosed with kidney disease.
Additionally, parsley, like most green superfoods, is generally considered too powerful to drink on its own and is better mixed with other complementary fruits and vegetables. Some of the best of these for kidney cleansing and liver detoxification include:
Watermelon
Watermelon is great for flushing the kidneys and watermelon seeds are said to be especially beneficial for kidney stones. If this is something you’re concerned with, then look for a watermelon with the brown seeds rather than the seedless varieties.
Organic Celery
Celery strengthens the liver and kidneys and helps to eliminate toxins. Unfortunately conventionally grown celery often has a high pesticide load so organic is definitely preferable.
Beetroot
Beetroot is an excellent cleanser and detoxifier, particularly for the liver. It is also said to purify the blood and help eliminate calcium oxalate stones.
Organic Carrot
Carrot juice is another powerful body cleanser and particularly good for the kidneys. Unfortunately carrots can absorb pesticides and heavy metals from the ground they’re grown in so must be organic.
cucumber
Cucumber is a diuretic that can help flush uric acid out of the body and dissolve kidney stones. The skin is full of antioxidants but conventionally grown cucumbers have a significant pesticide load and are also usually coated with wax. If you can’t find organic cucumbers you’d be better off peeling them.
Lemon Juice
Lemon juice from a fresh lemon is an excellent cleanser and can help dissolve mineral deposits that lead to calcium oxalate stones. Lemon will also help delay oxidization of the other juices.
The two recipes below use different combinations of these ingredients for the juicer and the blender. Feel free to mix it up depending on what you have available. Or, for the ultimate superfood kidney cleanser and liver detox, first juice and then blend and combine all the ingredients together
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Pussywillows cattails soft wind and roses
Rainpools in the woodland water to my knees
Shivering quivering the warm breath of spring
Pussywillows cattails soft winds and roses
Catbirds and cornfields daydreams together
Riding on the roadside the dust gets in your eyes
Reveling disheveling the summer night can bring
Pussywillows cattails soft winds and roses
Slanted rays and colored days stark blue horizons
Naked limbs and wheat bins hazy afternoons
Voicing rejoicing the wine cups to bring
Pussywillows cattails soft winds and roses
Hars nights and candlelights wood fires a-blazin
Soft lips and fingertips resting in my soul
Treasuring remembering the promise of spring
Pussywillows cattails soft winds and roses
And roses
And the soft winds
menheart ursos mendoza and her family
menheart ursos mendoza
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